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Reconnecting You To Your Most Empowered & Liberated Self

 

It’s time to leave the cookie cutter one size fits all approach in the past & find your own unique success & happiness formula.

Let's Connect

Reconnecting You To Your Most Empowered & Liberated Self

 

It’s time to leave the cookie cutter one size fits all approach in the past & find your own unique success & happiness formula.

Let's Connect

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I am a Hypnotherapist & Mindset Coach that guides you to reconnect to your most empowered & liberated self

I know what it feels like to be burnt out, to feel like you’re the secondary character in your own life & to put yourself last. For too long I let my limiting beliefs hold me back & get the best of me. Then I made the decision to take radical responsibility & become the main character of my own life story. I now live a life that brings me joy & happiness. I am here to show you how you can do the same, because if I can do it, so can you!

Curious how I can help you do the same?

Get To Know Me

Hey, I'm Kat!

I am a Hypnotherapist & Mindset Coach that guides you to reconnect to your most empowered & liberated self

 

I know what it feels like to be burnt out, to feel like you’re the secondary character in your own life & to put yourself last. For too long I let my limiting beliefs hold me back & get the best of me. Then I made the decision to take radical responsibility & become the main character of my own life story. I now live a life that brings me joy & happiness. I am here to show you how you can do the same, because if I can do it, so can you!

Curious how I can help you do the same?

Let's Connect

Services Offered

  1. 1:1 Coaching
  2. Hypnotherapy
  3. In-Person Eevents
  4. Group Coaching
  5. Courses
Work With Me

Services Offered

  1. 1:1 Coaching
  2. Hypnotherapy
  3. In-Person Events
  4. Group Coaching
  5. Courses 
Work With Me

1:1 Coaching Packages

4 Month Personal Breakthrough “Metamorphosis”

 

In this 4 Month Breakthrough we bring your unconscious to the conscious. After we are done you will feel like a new, upgraded version of yourself. You will have reprogrammed your mind, body & soul to experience more joy & happiness on a daily basis.

 

Learn More

6/12 Month Mentorship “Awakening”

 

In “Awakening” we take the basis of “Metamorphosis” & put it on steroids. Not only will you experience all the benefits of “Metamorphosis”, you will learn the tools to ensure you stay on this new path & navigate any challenges that come your way with ease & grace.

 

Book A Call To Learn More

6/12 Month Business Mentorship “Sculpt Your Success”

 

Are you needing personalized guidance & accountability on how to grow your business? Whether you are brand new to business or you’ve been building it for a while, this 6 or 12 month mentorship will help you get there.

 

Learn More

Packages

 

  1. Weight Release Package
  2. Quit Smoking Package
  3. Past Life Regression
  4. Personalized Hypnotherapy
  5. The Hypno Hive Membership

 

View Packages

Type of Offering

 

  1. In Person Yoga Classes
  2. Monthly Full Moon Sister Circle
  3. In Person Workshops/Experiences

Location:  Golden, BC, Canada

 

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Empower & Evolve

 

My signature 6 month group coaching container that is designed to empower you to evolve both in life & business. Are you seeking to be surrounded by like minded entrepreneurs who have similar goals to you? Do you like a mixture of live coaching calls and pre-recorded modules? Join the next intake!

 

Learn More

Hypnotherapy Packages

 

  1. Weight Release Package
  2. Quit Smoking Package
  3. Past Life Regression
  4. Personalized Hypnotherapy
  5. The Hypno Hive Membership
Book A Call To Learn More

In Person

Type of Offering

 

  1. In Person Yoga Classes
  2. Monthly Full Moon Sister Circle
  3. In Person Workshops/Experiences

Location:  Golden, BC, Canada

Subscribe For Updates

Group Packages

Empower & Evolve

 

My signature 6 month group coaching container that is designed to empower you to evolve both in life & business. Are you seeking to be surrounded by like minded entrepreneurs who have similar goals to you? Do you like a mixture of live coaching calls and pre-recorded modules? Join the next intake!

Book A Call To Learn More

Learn to track your Cycle

Would you like to understand yourself & your cycle better? Would you like to understand your unique cyclical patterns? This course teaches you how to utilize a written month at a glance tracker & take your cycle tracking skills to a whole new level! (FREE)

Master Your Inner Seasons

A self guided 4 week course diving into the 4 Phases of our Female Cycle. Whether you experience a regular menstrual cycle, have irregular cycles or are in menopause, this course will teach you how to tap into your cyclical super powers. (111$) 

Learn More & Register Here

 

Learn to track your Cycle

Would you like to understand yourself & your cycle better? Would you like to understand your unique cyclical patterns? This course teaches you how to utilize a written month at a glance tracker & take your cycle tracking skills to a whole new level! (FREE)

 

Master Your Inner Seasons

A self guided 4 week course diving into the 4 Phases of our Female Cycle. Whether you experience a regular menstrual cycle, have irregular cycles or are in menopause, this course will teach you how to tap into your cyclical super powers. (111$) 

Learn More & Register Here

"Being coached by Kat was truly life changing! She was able to help me uncover things that I had buried in my mind."

 

“Before I started my coaching sessions with Kat I was a girl that was struggling... My mental health was pretty close to being rock bottom for what seemed like the millionth time. I was constantly having negative thoughts and saying negative things to myself. I didn’t believe in myself and I definitely didn’t think I was good enough. My self worth was at an all time low. I thought I could fix myself. I tried traditional therapy and that didn’t seem to help and if I continued on this path without getting help, the ending didn’t look so great....

Sarah Thompson

"Being coached by Kat was truly life changing! She was able to help me uncover things that I had buried in my mind."

 

 “Before I started my coaching sessions with Kat I was a girl that was struggling... My mental health was pretty close to being rock bottom for what seemed like the millionth time. I was constantly having negative thoughts and saying negative things to myself. I didn’t believe in myself and I definitely didn’t think I was good enough. My self worth was at an all time low. I thought I could fix myself. I tried traditional therapy and that didn’t seem to help and if I continued on this path without getting help, the ending didn’t look so great.

Being coached by Kat was truly life changing! She was able to help me uncover things that I had buried in my mind. And help me realize where/when a lot of my struggles started. And being able to look at them in a different light which allowed me to set them free! After each of our calls I felt lighter. I felt the change happening. I felt like I was finally coming back to life.

The future seems so bright to me now. I have so much drive and motivation to push towards my goals, be productive and continue pouring into my business! My marriage is thriving and I can only see it getting better! I can no longer allow myself to talk negatively about myself and that has been one of the biggest changes that’s happened! I know what it feels like to be genuinely happy again! I truly can go on and on about the amazing changes that have happened because of Kat’s coaching! I wholeheartedly believe you need to invest in yourself because when you do great things happen!”

Being coached by Kat was truly life changing! She was able to help me uncover things that I had buried in my mind. And help me realize where/when a lot of my struggles started. And being able to look at them in a different light which allowed me to set them free! After each of our calls I felt lighter. I felt the change happening. I felt like I was finally coming back to life.

The future seems so bright to me now. I have so much drive and motivation to push towards my goals, be productive and continue pouring into my business! My marriage is thriving and I can only see it getting better! I can no longer allow myself to talk negatively about myself and that has been one of the biggest changes that’s happened! I know what it feels like to be genuinely happy again! I truly can go on and on about the amazing changes that have happened because of Kat’s coaching! I wholeheartedly believe you need to invest in yourself because when you do great things happen!”

- Sarah Thompson