Hi, I'm Kat!

I’m here to help you stop overthinking, trust yourself deeply, and take bold, aligned action—without waiting to feel “ready.”

I know what it’s like to feel stuck in self-doubt, burnout, and the constant need to have it all figured out before making a move. But here’s what I’ve learned: Confidence isn’t something you wait for—it’s something you build by taking action, with the right support. That’s where I come in: I help you see your patterns, shift your perspective, and step into your power.

Get To Know Me & My Story

Hey there, my name is Kat!

I’m here to help you stop overthinking, trust yourself deeply, and take bold, aligned action—without waiting to feel “ready.”

I know what it’s like to feel stuck in self-doubt, burnout, and the constant need to have it all figured out before making a move. 

But here’s what I’ve learned: Confidence isn’t something you wait for—it’s something you build by taking action, with the right support. 

That’s where I come in: I help you see your patterns, shift your perspective, and step into your power.

Get To Know Me & My Story

My Journey

 

I freakin love my life!

I’ve built a successful six-figure business doing what I love—helping women break free from self-doubt, reconnect with their most authentic selves, and finally trust that who they are is enough.

I get to help my clients shed the masks, embrace their uniqueness, and realize that it’s safe to take up space. I teach them that putting themselves first isn’t selfish—it’s necessary. And I’ve built a life that reflects that same truth.

I design my days to feel expansive, fulfilling, and fun—because success isn’t just about what you achieve, it’s about how you feel while doing it.

But it hasn’t always been this way...

You may look at these pictures and see a regular girl. I see someone who was doing her best but barely holding it together.

✨ I see a fake smile covering up self-doubt.
✨ I see repressed emotions, trying to make everyone else happy.
✨ I see a people-pleaser afraid to take up space.
✨ I see a workaholic chasing success but still struggling to pay her bills.
✨ I see someone who thought if she just worked harder, she’d finally feel worthy.

I didn’t need to try harder—I needed to break free from the patterns keeping me stuck.

Let me take you way back though

Let me take you back to 1990, Estonia.

I was born to a single mother. My dad left before I was born. And even though I was just a baby, this was where many of my deepest limiting beliefs took root—especially the one that whispered, “I am not worthy of love.”

That belief followed me for years.

A few years later, my mom took a job on a cruise ship, sailing around the world. And once again, I felt abandoned, rejected, and unworthy. I didn’t understand that she was doing what she had to do—I only knew the feeling of being left behind.

Fast forward several years later

My mom and I moved to Germany to start a new chapter with her new husband. I thrived. I picked up the language quickly, made friends easily, and for the first time, I felt like I truly belonged. Life was good.

But at 11 years old, everything changed again.

My mom and stepdad decided to move back to Estonia, and just like that, everything I had built was ripped away. I didn’t want to go. I didn’t want to start over—again.

Moving back felt like a step backward. I was bullied in school for speaking Estonian with an accent. It took me years to feel like I fit in again. And when I finally did, it wasn’t because I had found my place—it was because I learned how to mold myself into what others wanted me to be.

✨ This is where I learned to wear a mask.
✨ To be who I thought I needed to be in order to be accepted.
✨ To shape-shift just to feel like I belonged.

And it worked—I made my way into the “cool gang.” But deep down, I wasn’t really me anymore.

Losing Myself to Feel Loved

By 14, I had already learned how to shape-shift to fit in. I started smoking, drinking, and making out with boys—not because I really wanted to, but because it gave me a false sense of power, love, and belonging.

But no matter what I did, the emptiness inside me only grew.

I started self-harming, chasing validation in all the wrong places, and looking for love where it was never meant to be found. Instead of filling the hole inside me, I just kept making it bigger. And this pattern followed me well into adulthood.

✨ I thought love came from being wanted.
✨ I thought acceptance came from being who others needed me to be.
✨ I thought success meant following a path that made sense to everyone but me.

I had always been fascinated by human behavior—probably because I was desperate to understand myself. I wanted to study psychology, but when I told my parents, their response was:

"You can’t make money with that. Psychologists are con artists anyway. Just talk to your friends."

So I did what I thought I should do—I went to law school.

At the same time, I was in a long-term relationship with a great guy. But once again, I wasn’t actually me. I had built a persona I thought he would love, losing myself in the process.

When we broke up, everything spiraled. The partying got heavier. The drinking got worse. I started experimenting with drugs. Looking back, I’m sometimes shocked I made it out of that chapter of my life. It could have gone very, very wrong.

But no one knew. I had perfected the mask. I knew exactly how to show people what they wanted to see.

The Wake-Up Call I Never Saw Coming

Fast forward a few years, a few different countries, and a few more attempts at “getting my life together.”

By the time I found myself in Austria, I had started dating my now-husband, and we were getting ready to move to New Zealand. I had cleaned up my life—at least on the surface.
✨ I was partying less.
✨ I was exercising and “being healthy.”
✨ I was doing all the things that should make someone happy.

Moving to New Zealand felt like a dream. One of the best decisions of my life. We bought a van, converted it into a tiny home on wheels, and set off to explore one of the most beautiful countries in the world.

Life was magical. ✨
And yet… I had never felt so empty.

Out of nowhere, the darkness hit me. Hard. Suicidal thoughts. Overwhelming sadness. A heaviness I couldn’t shake.

I didn’t understand. How could I be so miserable when life was so good? Had I ever really been okay? Or had I just been running for so long that I never stopped to feel what was underneath it all?

The Moment Everything Changed...

And then—I discovered yoga.

At first, it was just movement. Just another “healthy habit” to add to the list. But the more I showed up on my mat, the more the darkness started to lift.

One day, I finally confided in my yoga teacher about how I was feeling. She was the first person to suggest something I had never considered:

"What if you’ve been depressed?"

For the first time, I had words for what I was experiencing. And for the first time, I felt hope.

Yoga changed my life. Not just because of the practice itself, but because it led me to something deeper—a path of true healing.

I knew then that I had to become a yoga teacher. Not just to guide people through movement, but to help others find the transformation that had saved me.

Yoga was my gateway into holistic healing. And I was just getting started.

Stepping into Entrepreneurship & Self-Development

After completing my yoga teacher training, we moved to Canada, and I jumped straight in—teaching eight classes a week. I loved it. But there was one problem…

💸 It didn’t pay well.

That’s when an opportunity landed in my lap—one that would change everything.

I came across an MLM company called Juice Plus. (If you hate MLMs, stay with me—I promise this part of my journey matters.) I joined because I wanted freedom—to be my own boss, design my days, and live life on my terms.

But Juice Plus ended up giving me something even more valuable—it introduced me to the world of self-development.

✨ I attended events with Tony Robbins, Dean Graziosi, Brendon Burchard, and more.
✨ I started seeing what was truly possible for my life and career.
✨ I learned sales, communication, social media, and leadership.

And I wasn’t just learning—I was applying. I’ve always been an action taker, and my business grew because of it. Those years with Juice Plus laid the foundation for everything I do now.

In 2020, I hired my first coach, hoping to scale my business—and it worked. I went from making $1,000/month to $5,000+ in just a few months. I was leading a team of over 200 distributors and loving every moment of it.

I didn’t know it yet, but this was just the beginning.

The Breakthrough That Changed Everything

Working with my coach changed everything.

✨ She helped me heal childhood trauma and reprogram the limiting beliefs that had been running my life.
✨ She helped me step into my true self and own my worth.
✨ She showed me that I didn’t have to follow someone else’s blueprint—I could build success my way.

That last part? It was a game-changer. It’s also a principle I now teach all of my clients.

After a year of working together 1:1, I joined one of her Masterminds—and that’s where everything clicked.

For the first time, I was surrounded by successful women who were building their own independent businesses. Women who weren’t following a pre-made system, but creating something truly their own.

Suddenly, I had to admit something I had been avoiding for months…

I wasn’t happy in my Juice Plus business anymore. And I had no idea what was next.

Stepping Into My Purpose

I took the leap.

I decided to step back from actively building my Juice Plus business. But walking away from something that had been my identity for so long? That was terrifying.

So, I did what I do best—I took action.

✨ I launched my first online course, “Become Besties With Your Cycle,” teaching women how to embrace their cyclical nature instead of resenting it. Over 10 women enrolled, and the feedback was incredible!
✨ I completed my Human Design Reader training and started offering readings.
✨ I was loving the process of building an independent business—but something still felt missing.

I wasn’t making much money yet, and deep down, I knew there was more in store for me.

That’s when I decided to enroll in NLP Practitioner Training. At the time, I thought it would simply help me combine all my modalities and make a bigger impact. Becoming a Mindset Coach for Female Leaders? That wasn’t even on my radar—I didn’t think I was good enough for that.

Oh, how wrong I was.

In April 2023, I completed my NLP training, and it completely transformed my life. I experienced the same techniques that I now use with my clients, and for the first time, I truly felt worthy of being a coach. I finally believed in my ability to help people, create lasting change, and get paid for my skills.

That training shifted everything for me—the same way my coaching now shifts everything for my clients.

Neuro Linguistic Programming

NLP stands for Neuro-Linguistic Programming:

🧠 Neuro – How your brain processes information.
🗣 Linguistic – The language you use and how it shapes your reality.
🔄 Programming – The subconscious beliefs & patterns running your life.

In essence, NLP helps you reprogram the unconscious patterns holding you back—so you can create success on your own terms. It’s powerful, transformative work that helps clients create lasting change faster than they ever thought possible. 

Neuro Linguistic Programming

NLP stands for Neuro-Linguistic Programming:

🧠 Neuro – How your brain processes information.
🗣 Linguistic – The language you use and how it shapes your reality.
🔄 Programming – The subconscious beliefs & patterns running your life.

In essence, NLP helps you reprogram the unconscious patterns holding you back—so you can create success on your own terms. It’s powerful, transformative work that helps clients create lasting change faster than they ever thought possible. 

If you’ve gotten this far, thank you

This is only part of my story—there have been so many more lessons along the way. But through it all, one thing remains true: I wouldn’t change a single thing. Every challenge, every setback, every moment of doubt has led me exactly where I’m meant to be.

And if I can overcome all of it—rewrite my story, reprogram my beliefs, and fully own who I am—then so can you.

You don’t have to do it alone. It would be my honor to be your guide on this journey.

✨ You’ve got this. And when you’re ready, I’m here to walk beside you.

Work With Me

My Values

  1. Love
  2. Growth
  3. Wealth
  4. Community
  5. Fun

Fun Facts

  1. I speak 4 languages
  2. I have lived on 3 continents & 6 countries
  3. I have a BA degree in law
  4. I am a massive introvert & treasure my alone time
  5. I love playing Catan & am super competitive

My Values

  1. Love
  2. Growth
  3. Wealth 
  4. Community
  5. Fun

Fun Facts

  1. I speak 4 languages
  2. I have lived on 3 continents & 6 countries
  3. I have a BA degree in law
  4. I am a massive introvert & treasure my alone time
  5. I love playing Catan & am super competitive

Step Inside My World

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✨ Raw. Unfiltered. Only shared here. ✨