All Episodes
Episodes
Ep 48 BTS of My Most Effortless Launch
In this episode, Kat discusses the rules she broke during the launch of her latest group program and how it positively influenced her success, resulting in her most effortless & successful launch to date. Don't...
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EP47 The Fusion of Yoga and Burlesque With April Ace
In the latest episode, Kat teams up with April Ace, a yogi by day and burlesque performer by night! Together, they discuss how April seamlessly blends yoga and burlesque, sharing insights into her personal journey...
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EP46 The Sister AKA Witch Wound
In this episode, Kat recounts her recent experience from the Earth Daughters Festival. She gets vulnerable about being a target of a personal attack and how she navigated this experience and, despite of it, remains...
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EP 45 The Importance of Health For Female Business Owners With Amy Mingin
In today’s episode Kat is joined by powerhouse guest Amy Mingin, a naturopath, hypnotherapist, yoga and meditation teacher, speaker, wife and mom of 2 who has helped 1000's of people find their inner spark for over 15...
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EP 44 - My Defining Moment
In today's very special episode, Kat delves into her vulnerabilities and shares her recent personal growth journey with speaker training. She discusses the deep-rooted emotions that surfaced, how she got curious about...
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EP - 43 Shadow Archetypes of Money With Rhi Thistlethwaite
In today’s episode, Kat is joined by Rhi Thistlethwaite, a dear friend, personal mentor, and a coach specializing in business and mindset. Rhi shares her personal money mindset evolution, starting from carefree days...
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Ep. 42 Your Nervous System Should Always Come First
In this episode, Kat discusses her personal growth and development in respecting the ebbs and flows of her nervous system. She delves into the functions of the nervous system, its operation, and ways to prioritize its...
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Ep 41 - Going From Anxious Attachment to Secure Attachment With Carly Ann
In this episode, Kat is joined by Carly Ann, a CBT and somatic attachment therapist, as well as a trainee psychotherapist. Carly Ann recounts her personal victory over anxious attachment to motivate and empower women...
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Ep 40 - Embracing Change With Yours Truly
In this episode, Kat is interviewed by Jesse Wayne discussing the process of embracing change within her business. They explore the significance of trusting one's intuition and embracing change to create a business...
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EP39 - All Things Yoni Steaming With Theresa Swan
Kat and her special guest, Theresa Swan, a peristeam hydrotherapist, invite you to an insightful conversation on the advantages of peristeam hydrotherapy. In this episode, Theresa explores the numerous benefits of...
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EP38 - Coaching VS Therapy - Which one is right for me?
Join Kat as she discusses the differences between coaching and therapy and which alternative may be best for you.
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In this episode Kat gets vulnerable and speaks about a topic that was unintentionally the center of...
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EP37 - Using Astrology to clarify your Brand Message with Sarah Mac
Get ready to embark on an enlightening journey with Kat and her special guest, Sarah Mac, a Writer & Creative Business Mentor.
In this episode, Sarah unveils the power of harnessing astrology to craft a brand...
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