All Episodes
Episodes
Ep 60 What I Learned From Chat GPT Roasting My Instagram Feed
In today's episode, Kat reveals the surprising emotions and reflections sparked by a roast Chat GPT did of her Instagram feed. She discusses how this experience motivated her to develop her latest offering and enhance...
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Ep - 59 Healing Your Inner Teenager With Honeybee Henderson
In today’s episode Kat is joined by a very special guest, Honeybee Henderson. Honeybee Henderson is committed to one special mission. Her mission is to inspire individuals to cultivate a profound, unwavering love for...
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Ep 58 It's Not About The Destination, It's About The Journey.
In today's episode, Kat dives into the timeless saying, "It's not about the destination; it's about the journey." She explores how these insightful words relate to dopamine, ADHD, and the stimuli of our modern...
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Ep 57 Diet Culture in Women's Wellness With Nat Daudet
In today’s episode Kat is joined by Nat Daudet who is a double-certified fertility awareness educator, menstrual cycle coach, and social worker. As the founder of the Fertility Awareness Project and Fertility...
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Ep 56 Lessons From My 10k Week
In this juicy episode, Kat gets raw and real as she divulges all the golden nuggets that led her to her most recent 10K week! Kat shares how she places more value on harnessing her human design and investing in her...
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Ep 55 Mindful Motherhood With Jaimie Fleuty
This episode is for all the parents or future parents out there! In today’s episode Kat is joined by Jaimie Fleuty, a former social worker turned Mindfulness Coach and toddler mom. After falling into the grips of...
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Ep 54 Use Channeling to Work Smart. Not Hard.
In this very interesting episode Kat talks about channeling and how you can use it in your business. She shares what the concept of channeling is, how to apply it to your business and the feedback she has received...
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Ep 53 Kundalini Activation with Kelsey Phillips
In today’s episode Kat has a beautiful conversation with Kelsey Phillips. Kelsey is a conduit of Kundalini Shakti and a Teacher at the temple of Kundalini Activation. Kelsey is a mother of 3 goddesses. She shares her...
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Ep 52 Taking Radical Responsibility
In today’s episode, Kat digs deep into a topic that is bound to create some buzz and ruffle a few feathers! Join Kat as she addresses the elephant in the room. Something no one wants to talk about. Kat talks about...
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Ep 51 Feminine Embodiment as a Mum & Business Owner with Katie Hokin
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For this episode Kat is joined by Katie Hokin. A Mom, Mindset Coach and the Marketing Director at EAWTC who has helped 100's with implementing the systems and strategies they need to run a successful business....
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Ep 50 - The Wild Ride - Lessons Learned From 50 Episodes
Oh my wow! Episode 50 already! Oh how time flies! To mark this special occasion, Kat is joined by Rhi, her coach and mentor whom she has collaborated with on and off over the past 4 years, to interview her. They dive...
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Ep 49 Radical Body Acceptance With Lacey Nedjelski
In this very special episode, Kat is joined by Lacey Nedjelski, a holistic pelvic health practitioner. Together, they engage in a wonderful conversation about body acceptance and various aspects of women's health....
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